Thank you for joining us for The Comfort Zone. Help us continue the conversation and spread the word about mental health and suicide prevention beyond this special evening.
If you or someone you know is in need of support, don't wait to get help.
Contact the National Suicide Prevention Lifeline at 1-800-273-8255.
Mental wellness is directly connected to what we put in our bodies. Here are some mood boosting foods that are quick and easy to make!
Learn more about the documentary that inspired The Comfort Zone
We're providing these resources to help inspire ongoing learning around mental health and the experience of suicide loss. It's time we break down the stigma and start having an essential conversation about prevention. The Comfort Zone is just one of the many initiatives that Spark Media is organizing to share a message of hope, connection and resilience and to help raise awareness about mental illness and suicide prevention.
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